Finding Paragraph #1

Continuous activity of Bad Mental Health can affect your Physical Well Being diagnosing you with all kinds of medical sickness and diseases. Your probably wondering how you know the difference between Good and Bad Mental Health? When there is a sudden change in your behavior or attitude then this is when bad mental health begins its process. Everywhere you look there is stressful events in your life, how you deal with them will decide whether you have positive healthy mental stasis. Jobs are some of the most stress producing events that take place in our lifes. If you become very emotional and let assignments or the death of a loved one, or just let something bring you down, if this continues for a week this could be an early sign of depression. Symptoms include headaches, stomach cramps or sharp pains, this is only the start of depression. Over a longer period of time such as a month or two, you can develop cancer, alzehimers, loss of vision and hearing. Your Mental Attitude can seriously harm you Physical Health producing life threatining events. It is very common for women to develop heart cancer as a result of have bad mental health. This was caused by their jobs, in which the stress level rose up dramtically, this sends negative wave links to your brain, therefore affecting your bodys health.

Wordle #2

Quote, Parapharse, Citation #5

In order to change we must be sick and tired of being sick and tired.  ~Author Unknown

You are the only one that is going to be able to fix the mental stage that you are in. You have got to stop wanting to feel sorry and upset, don't want to have a negative attitude. Be proactive, and let things react to you not reacting to events that occur. Get out of the bed, and go out to meet up with family or friends.



http://www.quotegarden.com/health.html

 

Graph/ Chart/ Map and Citation

This picture shows the hots spots of a depressed human being. When you are stressed you send negative wave links to the brain, this confuses the brain and begins the emotional stage. The brain doesn't know what is happening so it creates emotions to fix the stress. If you are upset for a mere 2 weeks this can be an sign of depression and can be treated medically. 




http://www.webmd.com/depression/slideshow-depression-overview?ecd=ppc_google_depression+graph_Mental+Health_Depression+Overview+Facts+Education+Causes_search&gclid=CNSh3Pv3mKUCFdhi2godW2sEIg

Quote, Parapharse, and Citation #3

"Life is like an onion: You peel it off one layer at a time, and sometimes you weep."

                 - Unknown  

As you go through life we face many different obstacles, some good, and then some bad. You have to just sit back take a deep breath and deal with the current situation that is at hand. The only thing that is going to stop you is yourself, this quote really makes you understand how life is and the events you'll come across. With terrible events that you face in life, instead of letting depression and sadness suck you in, take a step back and examine the situation, even if facing the death of a loved one. For they will always be there in your heart, would they want you to be sad for the rest of your life. Don't just jump in anything head first, once you fall into that hole of depression it can be tough to climb out of. Surround yourself with the people who love you the most. 

http://www.coolnsmart.com/life_quotes/

Photo, Caption, and Citation #3

Jobs are one of the most common reasons for stress builders. As you can see this women is stressed about her job. Getting laid off, or worried about completing assignments on time, make you worry and the only thing you can focus on is your job and the task at hand. This causes you not to enjoy your life.



http://www.google.com/imgres?imgurl=https://ssl.msstate.edu/virtual/hrm/DFC/images/MPj04003600000%255B1%255D.jpg&imgrefurl=https://ssl.msstate.edu/virtual/hrm/DFC/edfc17.htm&usg=__WkK0GVoqgwNsjbOKxjTjEu5g0Ts=&h=853&w=1280&sz=247&hl=en&start=84&sig2=jSEX9Bt7Cpy2-1IOKvzj7Q&zoom=1&tbnid=k-BpOyEv_1cloM:&tbnh=130&tbnw=163&ei=DqbaTMDAN5L-ngeYrLTeAQ&prev=/images%3Fq%3DStress%26hl%3Den%26safe%3Dactive%26biw%3D1024%26bih%3D576%26gbv%3D2%26tbs%3Disch:10%2C2269&itbs=1&iact=hc&vpx=115&vpy=297&dur=288&hovh=130&hovw=195&tx=188&ty=84&oei=OaXaTOLxF8T6lweE3eC4CQ&esq=48&page=6&ndsp=18&ved=1t:429,r:6,s:84&biw=1024&bih=576

Quote, Parapharse, and Citation #2

" Nobody can go back and start a new beginning, but anyone can start today and make a new ending." 

                   
                               - Maria Robinson 

When you lose somebody or an terrible event occurs in your life, you have to just climb the wall, because sitting at the bottom hoping it will move won't get you anywhere. Don't let things stop you from living your life. 

 
http://www.tsn.com.tw/images/watch/index.php?q=psychology+quotes

Photo, Caption, and Citation #2

This picture shows how your depression and sadness, which are results of bad Mental Health, can tear people apart from each other. This helps you feel the mood of depression and how dark it is, and then how they emphasize with light in the middle empty spot. When you enter the phase of depression, or completely stressed, you clam up, and the most simple things can create angry and force you to take it out on your partner or family. You begin to push the people who are there for you and care the most away. This leads to a greater depression, this can diagnose you with many diseases  

December 6, 2008

http://www.google.com/imgres?imgurl=http://www.fightingdepression.co.uk/wp-content/gallery/about/branka-moser-miscellaneous-people-miscellaneous-people-contemporary-art-contemporary-art.jpg&imgrefurl=http://www.fightingdepression.co.uk/depression-pictures-%25E2%2580%2593-portraits-of-alone&usg=__ZaRptRc2uFLdNnyGccAksLd7vq8=&h=412&w=500&sz=49&hl=en&start=297&sig2=o3fOwnsfgCw_gPvgQgRUlw&zoom=1&tbnid=Vng_NIdsOtbV9M:&tbnh=121&tbnw=177&ei=95zaTLPNDcL88Ab01YD9CA&prev=/images%3Fq%3DSadness%2Band%2Bdepression%26hl%3Den%26safe%3Dactive%26biw%3D1024%26bih%3D576%26gbv%3D2%26tbs%3Disch:10%2C8299&itbs=1&iact=rc&dur=274&oei=G5zaTK_tDYOdlgeTmMS7CQ&esq=32&page=19&ndsp=17&ved=1t:429,r:13,s:297&tx=98&ty=40&biw=1024&bih=576

Quote, Parapharse, and citation # 1

Original Work 

How does physical activity relate to mental health?

Physically active people tend to have better mental health, according to the 1996 U.S. Surgeon General's Report on Physical Activity and Health. Compared with inactive people, the physically active had higher scores for positive self-concept, more self-esteem and more positive "moods" and "affects." These findings seem similar in both young people and adults. Physical activity has also been used to treat mental health problems such as depression.

How does physical activity relate to mental ability?

More-active people also seem to score higher on perceived ability to perform activities of daily living, physical well-being and other measures related to quality of life. A few studies even suggest that more-active lifestyles may be linked with higher levels of alertness and mental ability, including the ability to learn.

N/A, . " American Heart Association." Exercise (Physical Activity), Mental Health and Mental Ability. American Heart Association, November 9, 2010 . Web. 9 Nov 2010. <http://americanheart.org/presenter.jhtml?identifier=4550>.

Summary

Physical and Mental Health are connected in so many ways. They say that the people who are physically active have a positive outlook and confidence about them selves, this leads to a better physical and mental health.

Photo, Caption, and Citation #1

The man in this picture is beginning to suffer from side effects of having bad Mental Health. Stress can take a heavy toll on your physical well being, as seen in this picture. You start to develop major headaches, and stomach cramps, sickness of your stomach, which makes it to where you can't eat. These side effects begin to get worse, and worse as long you let these things stay with you, you have to learn to let go and have fun.

November 12, 2009 by Joel Fuhrman, M.D.

http://www.google.com/imgres?imgurl=http://www.diseaseproof.com/uploads/image/depression%2520fakelvis.jpg&imgrefurl=http://www.diseaseproof.com/archives/cat-depression.html&usg=__vtRZF_djbCOxp6bf0gWtPEG3Fas=&h=326&w=500&sz=49&hl=en&start=69&sig2=RIlRBAmWKq6OqYfiUgdnfQ&zoom=1&tbnid=Q4emxe9KLu0l5M:&tbnh=122&tbnw=163&ei=aVTZTLmsHMP98AbhuLTcCQ&prev=/images%3Fq%3DDepression%26hl%3Den%26safe%3Dactive%26biw%3D1024%26bih%3D576%26gbv%3D2%26tbs%3Disch:10%2C1922&itbs=1&iact=rc&dur=299&oei=3FPZTJivBYL68AaOnpGoCQ&esq=43&page=5&ndsp=16&ved=1t:429,r:11,s:69&tx=96&ty=28&biw=1024&bih=576

Wordel #1

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Preliminary Links and Descriptions

http://articles.latimes.com/2010/oct/20/health/la-he-anxiety-depression-surgery-2010102

Did you know that bad mental health can effect your recovery from medical procedures? 13% of men who have had major surgery with mental problems are likely to die within the hospital!

 http://familydoctor.org/online/famdocen/home/healthy/mental/782.html#top

This site discuses how you really know what good health really is? It gives you situations in which your mental health will start to decrease, for example being laid off your job etc. 

 http://americanheart.org/presenter.jhtml?identifier=4550 

Your physical and mental health are connected in many ways. You can improve mental health by exercising and losing weight, this makes your physical and mental health rise.

http://www.medicinenet.com/dementia/article.htm

Dementia has many different ways that it is classified, you can be diagnosed with Dementia from having bad mental health. A common  disease that comes from Dementia is Alzheimer's!   

What I Want to know about my Topic

I still have unanswered questions such as "What are some main reasons or situations that cause our Mental Health to decline? Exactly How long do you need to be affected by a mental illness to cause your physical health to rundown? What are some great techniques or methods to help people cope with emotional feelings? What really is good mental health? Does taking medicine really help people overcome them or do the just supress it? By finding the answers to my questions I can understand the overall reason of how mental health works in the human body. This will give me the tools to help people all over the U.S.

The Story Behind My Topic Choice

Mental Health affects nearly 21 Million Children, and Adults in the U.S. alone. This happens to be the principal cause of suicides, which is currently at a extensive rate of 30,000 people every year. I choose this topic because; I know how it can feel when it seems like when everything and everyone is going against you. Whether you think so or not we all have suffered from stress and depressed some people it just seems to affect more. You try to deal with issues and you just get so depressed, because nothing is changing it just gets worse. I have family members who are currently suffering from depression and have gone through rehabs. I want to help people tackle the objects that life can throw at them, and let them know that they are never alone. I want to inform people of how important and serious this issue, which is increasing, and give them ways that help them to conquer these mental sicknesses.

What I Already Know About This

Have you ever heard the saying "Sticks and Stones may break my bones, but words will never hurt me"? Your parents probably told you this when you were little, but this happens to be a false statement. How many times have you been sad, and you have an upset stomach or pounding headahces? Have you ever wondered why you feel this way? Your Mental Health affects your Physical Well being. Relationships are a  basic mainstream, to your mental stage, because you start to develop different feelings and your emotions get mixed and tied into another person. When you fight with a loved one or dealing with loss of one, can put you through extreme stress, sadness, and depression. You start to get down on yourself and from then on out it just continues to get worse. Mental Illness is when your are emtionally not stable, and when you aren't acting like yourself. These different feelings can take a huge toll on your body, diagonsing you with all different types of sickness and diseases. Cancer is the most harmful disease, that can be obtained from mental sickness, other sickness include throwing up,  diabetes, alzhemirs, and lost of sight.