In order to change we must be sick and tired of being sick and tired. ~Author Unknown
You are the only one that is going to be able to fix the mental stage that you are in. You have got to stop wanting to feel sorry and upset, don't want to have a negative attitude. Be proactive, and let things react to you not reacting to events that occur. Get out of the bed, and go out to meet up with family or friends.
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